A Basic Guide To Sleep Apnea
July 4, 2017
SA is a serious disorder
Sleep apnea is a serious sleep disorder that causes a person’s breathing to be interrupted when they are asleep. People who have untreated sleep apnea could stop breathing repeatedly while they sleep. This means that the brain and other organs will not be getting enough oxygen. It is important that you know about the different forms of sleep apnea, who is at risk, what the symptoms are and how it can be diagnosed. You should seek out a sleep dentist in your immediate area.
The Forms Of Sleep Apnea
There are 2 forms of sleep apnea and they are obstructive sleep apnea and central sleep apnea. Obstructive sleep apnea is the more common of the two and is caused by a blockage of the airways. This will generally be soft tissue at the back of the throat which collapses during sleep. Central sleep apnea is caused by the brain failing to signal the muscles to breathe due to instability in the respiratory control center.
Who Is At Risk?
As with all medical conditions, there are certain risk factors that you need to know about. Men are more likely to suffer from sleep apnea as are those over the age of 40. Being overweight and having a large neck size will also increase the risks. A small jaw bone, large tonsils or a large tongue could also be risk factors. A family history of sleep apnea as well as sinus problems should be considered.
Health Problems Associated With Sleep Apnea
If sleep apnea is left untreated, there are a number of additional medical conditions which could worsen or arise. The first is high blood pressure because of the lower amounts of oxygen in the blood. The risks of stroke, heart failure, heart attacks and arrhythmia also increase. Other medical conditions associated with sleep apnea include depression, diabetes, headaches and a worsening of ADHD.
The Symptoms Of Sleep Apnea
There are a number of common symptoms of sleep apnea that you need to be aware of. The first is regularly waking with a dry or a sore throat. Loud snoring can also be a symptom of sleep apnea. Sleepiness and a lack of energy throughout the day can also be a symptom that you should take note of.
Occasionally waking in the night with a gasping or choking sensation and morning headaches are also symptoms. Recurrent awakenings or suffering from insomnia could be a sign of sleep apnea.
Diagnosing Sleep Apnea
If you are suffering from the symptoms of sleep apnea, your doctor may recommend that you have a sleep test or polysomnogram. This is generally done at a sleep disorder unit or at home depending on your situation. The sleep apnea test is a multi-component test which records certain physical activities which happen when you sleep. If the test determines that you have sleep apnea, additional tests may be carried out to determine the best treatment options.
During the sleep apnea test, you will be hooked up to some monitoring equipment. This should not affect your ability to fall asleep and many people find it easy to sleep with the equipment on. Portable equipment is available for home testing or for less complicated cases of sleep apnea.
The equipment will consist of surface electrodes which are put not your scalp and face and will record electrical signals. These signals are generated by the brain and tell your muscles to function while you sleep. Belts will also be placed around your abdomen to measure your breathing rates. An oximeter probe will be placed on your finger to measure the amount of oxygen which is in your blood as you sleep.
The Advantages Of Using A Sleep Apnea Dental Device
May 20, 2017
Not getting a good night rest can trigger many health problems. When you suffer from sleep troubles, you don’t get to recharge your batteries, so you end up by feeling exhausted and weak. This can affect your activities and your performance, so you need to do something to secure at least six hours of sleep every night. Moreover, some of these sleep troubles can kill you. For instance, sleep apnea is extremely dangerous, because your brain and your lungs get deprived of oxygen, so you could actually die in your sleep. This is why you should schedule an appointment with a sleep specialist, in order to find a solution to let you enjoy your night rest.
The Solution From A Sleep Specialist Dental Sleep Medicine of Greenville
The most common solution specialists recommend to their patients is a sleep apnea dental device. There are several good advantages to using this type of solution, so you shouldn’t waste any more time, and contact a dental sleep specialist as soon as possible.
The biggest advantage of a sleep apnea dental device is that you’ll be able to breathe normally, regardless your sleeping position. This device enables your airways to stay open even when you sleep on your back. As this is probably the healthiest sleeping position, you’ll enjoy other health benefits from being able to adopt it more often. Your spine is going to be healthier, and you may even get rid of the annoying morning stiffness that prevents you from being fully operational as you wake up to start your day.
When using a sleep apnea dental device, you avoid the need for medication. Mechanical action is enough for you to breathe well during your sleep, so you won’t need to take any drugs to help you do that. This means you won’t have to put up with potentially harmful side effects and adverse reactions. Besides, this mouthpiece isn’t obtrusive, so you’re going to get used to wearing it almost immediately. Anyway, your doctor is going to show you the correct way to use the device, so that you can avoid all troubles caused by its improper positioning.
As most of the time sleep apnea is accompanied by snoring, you can easily make the life of your spouse or partner a real nightmare. There are situations in which partners decide to split or to sleep in separate bedrooms because of the snoring of one of them. By addressing your problem, you’ll offer your partner a much better night rest. You’re both going to be more relaxed and well-rested, for the benefit of everyone around you.
Last but not least, the tight device can prevent you from passing away in your sleep. What if you can’t wake up during a sleep apnea episode? If your partner isn’t there to wake you up, you may die. Why risk it, when you can simply wear this tiny device that protects you?
you should be aware that there are multiple types of such devices. You have to compare them and to read some user reviews, in order to find out which one would suit you best. There are special pillows, mouth appliances and continuous positive airway pressure (CPAP) machines you could choose from.
If you aren’t sure what to go for, you should schedule an appointment with a specialist, in order to assess all cons and pros of all these devices. Eventually, you’re going to know what to choose to secure the number of hours of sleep you require to be healthy and ready to cope with your day to day chores and activities. Do it today, and you’ll be happy for the rest of your life.
visit Dental Sleep Medicine of Greenville
September 22, 2016
TMJ Surgery Is Often The Best Choice
TMJ Is Horrible
We don’t really need to tell you this because you already know it but TMJ is horrible. It is something that nags at you constantly, it causes headaches, it causes migraines, it causes fever and constant jaw pain. It can make it difficult to sleep, eat, speak and enjoy life. There’s no fun in TMJ it is all horribleness. Of course, this is not an article about telling you what you already know and live with. It is, instead, an article about finding relief, permanent relief from the pain in TMJ causes people on a daily basis.
Most Remedies Only Give Moderate Relief
If you look on the Internet for remedies that can relieve TMJ, you’ll often find a lot different exercises and techniques that are set to work. Some of the work moderately, even the TMJ exercises that doctors recommend work to a degree and can make things better, and ultimately if you have really bad TMJ you will probably need surgery. All other techniques besides surgery take a long time to work and they’re not promised to solve the underlying problem at all. You probably are looking for a long-term solution that will solve the underlying problem and often case it is only surgery that will do that for you.
You Need A TMJ Specialist
Not just any doctor knows about TMJ, sure, they might know a little bit about it that they are not experts. The only true experts in TMJ are TMJ specialist. They are doctors who specialize in the condition of TMJ. To learn everything about it, what causes it and what can help it to become better. They are the people who you see when you want to relieve your pain and all the other conditions that, with TMJ. They are the true heroes and TMJ because they can help you find relief from the pain that you experience.
TMJ Surgery Is Sometimes Needed
We know that surgery is often a big bad word but sometimes it really is the best solution. When it comes to TMJ surgery is sometimes needed. It is sometimes the only solution that will work long term. Sometimes it is the best decision that you can make. If your pain is bad enough, if you are tired of the headaches and if you want long-term relief, sometimes surgery is the only choice that you have to achieve all of those things. We recommend Dr Mark Piper in Florida for tmj surgery, he pioneered fat graft surgery and is one of the best surgeons in the USA.
More Than Anything!
More than anything the first step that you must take is to see a TMJ specialist. You cannot truly decide on anything that is going to be effective long-term for your TMJ without seeing TMJ specialist. As we have talked about earlier, they are medical doctors who are experts when it comes to TMJ. They can help you find the right solution to your problem. So, what you need to do right now is to get into contact with us immediately, schedule an appointment, show up and we will discuss all the solutions that are available for you.
September 22, 2016
TMJ: What Are The Causes?
Temporomandibular Joint Syndrome, or TMJ is something that many people suffer from. This condition can cause pain, the jaw to lock, and a lot more. As you consider all that TMJ can do, it is important to first start by looking at what causes this condition. Continue reading to learn more about TMJ and what causes it.
In learning about the causes of TMJ, it is helpful to know exactly what it is. There is a special joint that connects your jaw to your skull. This is called the temporomandibular joint. It is quite a complex structure and contains bones, muscles, and tendons. When this joint become damaged or injured, it can cause a lot of pain and other symptoms.
There are a few different things that can cause TMJ. An injury to the jaw or teeth can cause TMJ. It can also be a symptom of teeth or jaw that is misaligned. Your posture, if it is poor can cause TMJ as can gum chewing, arthritis, stress, and teeth grinding.
The good news about some of the causes of TMJ is that they can easily be fixed. For instance, if your TMJ is caused by poor posture, you can do exercises and work on holding your body in a more healthy way. Or if the condition is caused by gum chewing, well you can stop chewing gum so often.
Since there are many causes of TMJ, you will want to narrow down what is causing your symptoms. If it is something you are unable to figure out, your doctor or dentist can help you. While you wait, however, there are some things that you can do at home to help ease your pain. You can try to take anti-inflammatory drugs, or NSAIDs to help ease the pain. Gentle neck or jaw stretches, along with massage can help, too. Heat and ice packs can provide relief, too.
As you consider the at home options for TMJ, they may not work for everyone. Some people may require medical intervention including, Botox injections, dental splints, prescription medicines, physical therapy, and if the case is severe enough, it may even require surgery to get relief. The prognosis, though, is typically good and TMJ can usually be managed with home remedies and self care.
As you can see, there are many possible causes of TMJ. If you are dealing with the pain caused by this condition, you can usually find exactly what is causing it and work to live a life that is much more comfortable and free of pain.
In conclusion, many people do suffer from the pain associated with TMJ, but with some simple lifestyle changes, many of them can get the relief that they desire. If this isn’t possible, a dentist or doctor can offer more options so the TMJ does not interfere with your life and cause you the pain that you do not wish to have. Use the information presented here to help lead you in the right direction. See a TMJ Specialist like leo lindner,dmd located in Greenville,SC
September 22, 2016
TMJ Relief Now
If you’re reading this article, then you probably are a sufferer of TMJ. Many people who have not experienced the agony of TMJ probably do not understand why we would label you a sufferer of TMJ. We label you that because as you know the pain from TMJ can be insufferable. It can act at you all day, if your headache, not allow you to do your work and even change your personality. Pain has the ability to totally morph who you are. A great fictional example of that is the TV show Dr. House where his personality is completely more by dealing with chronic pain. The pain from TMJ can be very similar and being in agony makes for an uncomfortable life. See a tmd specialist like Dr Leor Lindner in Greenville,sc. Visit www.Createdentalharmony.com.
Of course, you’re not here just to be told what you already know (TMJ hurts) but instead you’re looking for relief from your TMJ. No, we cannot solve your problem from one article but we can suggest things that will help you. Often we tell people about the different TMJ jaw exercises that they can do that can reduce their pain. But ultimately you need to see a doctor who specializes in TMJ because they can give you the help that you need.
If you are suffering from TMJ at this very moment, which you likely are, we suggest that you read our articles on TMJ exercises. We suggest that because they can give you a little bit of pain reduction immediately. Ultimately, we hope that you schedule an appointment with our office so that we can come up with a long-term option with the high rate of success. So that you don’t have to scour the Internet for advice on TMJ but instead you have a doctor approved solution that will work. A doctor approved solution is the best way to go.
So, yes, you can find some pretty good information on the Internet about reducing your TMJ pain. You can also find some really bad information as well that will not work. You can learn about exercises that reduce the pain that TMJ causes and that can strengthen the jaw. You can learn a lot on the Internet and find many temporary solutions to your problems. But for the most part they were only be temporary solutions and will not stop the underlying problem at all. You want a long-term solution that solves the underlying problem.
So your best bet would be to schedule an appointment, get checked out, learn what is really happening with your jaw, what is causing your TMJ, learn the solutions that are available to you and what will help you over the long run. That is the only way to and this issue forever. It is the only surefire way to eliminate TMJ from your life. So, if you’re tired of having TMJ, if you want long-term belief, if you’re tired or looking on the Internet for information on how to solve your TMJ, then you need to schedule an appointment immediately.
September 22, 2016
TMJ Exercises For Relief
TMJ is a very painful and if you do not have it then you definitely cannot relate. What if you have experienced it then you probably know how awful it is. You probably are reading this article because you suffer from TMJ and you’re looking for relief. Many people with TMJ scoured the Internet looking for various remedies to help them solve the pain of having TMJ. Most of them do not find the information that they need. What most find is a list of old wives tale that do not really work. But that is not the story of all things that can help a person with TMJ. A tmd specialist is the right person to ask, such as Dr. Leor Lindner from Greenville,SC.
There are TMJ exercises that are known to help alleviate pain, that strengthen the jaw and at work as therapy. These exercises will not help you immediately but over time they will eventually reduce the pain and the occurrence of TMJ. But one thing you have to realize is that you need to be consistent with your efforts. If you are not consistent with doing these TMJ exercises, then they will not work for you. So, once you start making a routine to constantly do them each and every day.
Sure, it is fine to focus on these exercises when you have acute case of TMJ but if instead you treated more like a therapy, something that you do every day, something that in the long run will reduce your TMJ completely, then you would be on the right track for getting better. So treated as a therapy, something that is long-term, something that will make you better over time and not something that you only use when you have an immediate problem with TMJ. Treat this as a long-term effort, treated as your therapy, do it consistently and you will have results.
Where do these TMJ exercises come from? That’s what everyone wants to know. They want to know if this is something that some layperson came up with our if it comes from a doctor. Most of the TMJ exercises come from the medical field and people who specialize in this problem. The exercises are used as a long-term therapy and to remedy the issues of the jaw. So, it definitely is not something that someone came up with in their basement but something that the medical industry created to stop this problem. So you can rest assured that you’re doing something very beneficial.
As you can see, there are things that you can do to alleviate the pain that TMJ causes. You can use TMJ exercises that will work your jaw, reduce your pain, help you in the long term, that can be used as immediate treatment for pain but that should be used each and every day to slowly remedy the issues that TMJ causes. Of course, this is not the only thing that should be done for TMJ but it is something that anyone can do to help themselves. So, if you want to help yourself with your TMJ problem learn these exercises and do them daily.